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Speed & Agility Training

Bobcats agility and speed training begins Nov. 1 with one-hour sessions every Wednesday and Friday night. There is no cost to rostered Bobcats. Drop-ins are welcome for $10. Pay at the door.

12u and under:

Wednesdays (Nov. 1 through Dec. 20). Athletes may attend the 6-7 p.m. session or 7-8 p.m. session.

13u and up:

Fridays (Nov. 3 through Dec. 22). Athletes may attend the 6-7 p.m. session or 7-8 p.m. session.

Coach Juan Amador will oversee the training program. There will be an emphasis on agility, flexibility, speed and baseball-related movements. Call USA at 782-4949 for more details.